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Chris1971
Journal
29 May 14
Chris1971's Journal, 29 May 2014
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Weigh In record (no journal entry) for 29 May 2014
234.0 lb
Lost so far:
57.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2014:
1215 kcal
Fat: 51.85g | Prot: 54.44g | Carb: 111.79g.
Breakfast:
Kirkland Signature Cashew Clusters with Almonds and Pumpkin Seeds, Latte Coffee, Vanilla Yogurt (Lowfat) .
Dinner:
Chuy's Tortilla Chips, Chuy's Chicken Fajitas.
Snacks/Other:
Stacy's Pita Chip Company Simply Naked Pita Chips.
more...
3379 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 2.4 lb a week
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Chris1971's weight history
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