Weigh In record (no journal entry) for 28 May 2014
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244.4 lb
Lost so far: 25.6 lb.
Still to go: 109.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 May 2014:
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1677 kcal
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Fat: 146.13g | Prot: 76.79g | Carb: 19.66g.
Breakfast: Heavy Cream, Coffee. Lunch: Del Duca Proscuitto, Boiled Egg, Mayonnaise. Dinner: Claussen Kosher Dill Sandwich Slices Pickles, Trader Joe's Hass Avocado, Tomatoes, Hellmann's Real Mayonnaise, Portabella Mushrooms, Kraft Big Slice Chipotle White Cheddar, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Heavy Cream, Coffee, Laughing Cow Mini Babybel Mozzarella, Butter (Salted). more...
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losing 2.2 lb a week
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