nuzzulul.pcs's Journal, 30 June 2021

lagi demen oatmeal coklat kyak gini.. kreasi oatmeal apa lg ya yg enak.. share resep dong please...

Diet Calendar Entry for 30 June 2021:
1365 kcal Fat: 49.18g | Prot: 55.29g | Carb: 178.29g.   Breakfast: Tropicana Slim Sweetener Classic, Greenfields Skimmed Milk (250ml), Van Houten Cocoa Powder, Quaker Instant Oatmeal. Lunch: Ayam Goreng, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Telur Rebus, So Nice Sosis Ayam, Indomie Mi Goreng. Snacks/Other: Es Kopi dengan Krim dan Gula, Fitbar Fitbar Choco Delight. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nuzzulul.pcs's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.