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queker instan 40g, van houten cocoa 5g, greenfields skimmed milks 120ml, sama tropicana slim sweeter classic 1saset.. masyaallah... 223kal.. enak banget taruh kulkas adem... silakan coba
Diet Calendar Entry for 30 June 2021:
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1365 kcal
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Fat: 49.18g | Prot: 55.29g | Carb: 178.29g.
Breakfast: Tropicana Slim Sweetener Classic, Greenfields Skimmed Milk (250ml), Van Houten Cocoa Powder, Quaker Instant Oatmeal. Lunch: Ayam Goreng, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Telur Rebus, So Nice Sosis Ayam, Indomie Mi Goreng. Snacks/Other: Es Kopi dengan Krim dan Gula, Fitbar Fitbar Choco Delight. more...
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