Weigh In record (no journal entry) for 29 June 2021
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374.8 lb
Lost so far: 4.2 lb.
Still to go: 160.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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1255 kcal
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Fat: 32.85g | Prot: 106.30g | Carb: 132.60g.
Lunch: Myprotein The Whey, Netto Milch 0,3%. Dinner: Vapiano Pizza Tonno. more...
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losing 5.1 lb a week
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st79st's weight history
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