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hannah202020
Journal
26 Jun 21
hannah202020's Journal, 26 June 2021
hannah202020's Profile
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Weigh In record (no journal entry) for 26 June 2021
187.4 lb
Lost so far:
56.4 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2021:
1334 kcal
Fat: 63.80g | Prot: 38.25g | Carb: 151.13g.
Breakfast:
Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter.
Lunch:
Tesco Wholemeal Tortilla Wraps, Tesco Medium Eggs.
Snacks/Other:
Tesco Finest Barbecue Pulled Pork Crisps.
more...
2472 kcal
Activities & Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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