tanika21's Journal, 26 June 2021

Starting a new journey ☺️🥣

Diet Calendar Entries for 26 June 2021:
1081 kcal Fat: 27.25g | Prot: 78.75g | Carb: 136.24g.   Breakfast: Bananas , Good Hope Soy Milk, Kellogg's All Bran Flakes. Lunch: Soy Sauce, Woolworths Stir-Fry Vegetable Mix, Fry's Vegetarian Traditional Burgers, Spaghetti. Dinner: Woolworths Hake Medallions, Carrots , Spinach , Spur Steak Ranches Pepper Sauce. Snacks/Other: Woolworths Seedless Red Grapes, Reese's Peanut Butter Cup, Hershey's Cookies & Cream Chocolate, Biltong, Lancewood Lactose Free Low Fat Smooth Cottage Cheese , Sweet Red Peppers . more...
2453 kcal Activities & Exercise: Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Saw this picture, and started craving bananas 🍌 
26 Jun 21 by member: Thilesha
I have a question, evaporated milk fall under which functional group  
26 Jun 21 by member: carolinemanchidi
Exactly what I had for breakfast. Started 7 day 1200 calorie diet this morning.  
28 Jun 21 by member: leoniebosman40

     
 

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