食事の見直し中
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126.3 lb
Lost so far: 48.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2021:
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2681 kcal
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Fat: 106.81g | Prot: 119.96g | Carb: 274.71g.
Lunch: 三幸製菓 おつまみ あられ小餅, 酢豚, イオン 味わい握り寿司. Dinner: ビール, 卵麺(調理済み), きくらげ, サムギョプサル. more...
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gaining 1.5 lb a week
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