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80 calorie berry smoothie after walking 5 miles today. Frozen berry medley and one of my fizzy waters.
Diet Calendar Entries for 25 June 2021:
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2102 kcal
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Fat: 94.29g | Prot: 102.79g | Carb: 213.61g.
Breakfast: Kelsen Danish Butter Cookies, Cherry Tomatoes, Mushrooms, Butter , Simply Nature Country Style Chicken Breakfast Sausage, Oroweat Organic Thin Sliced Sweet Baby Grains, Egg, Coffee. Lunch: Fusia Pork Pot Stickers, Beef Lo Mein. Dinner: Oroweat Organic Thin Sliced Sweet Baby Grains , Hellmann's Light Mayonnaise, Great Value Thin Sliced Hard Salami , Beef Lo Mein, Fusia Pork Pot Stickers, Simply Nature Country Style Chicken Breakfast Sausage, La Croix Lime Flavored Sparkling Water, Great Value Frozen Mixed Berries. Snacks/Other: Nature's Bounty Calcium, Vitafusion MultiVites Gummy Vitamins. more...
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1970 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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