tina.and.tito's Journal, 25 June 2021

600 calorie brunch of a poached egg with arugula and mozz on top of avocado toast with sourdough! side of fresh fruit and fried potatoes 😋 happy friday!!!

Diet Calendar Entries for 25 June 2021:
2017 kcal Fat: 83.08g | Prot: 57.71g | Carb: 215.35g.   Breakfast: Trader Joe's Marinated Fresh Mozzarella Cheese, Olive Oil , Roasted Potato, Shoppers Value Mixed Fruit , Egg, 365 Sourdough Bread, Calavo Avocado. Lunch: Del Taco Chips and Salsa (Small), Nature's Bakery Original Fig Bar, Braswell's Hot Jalapeno Pepper Jelly, Sesame Oil , Trader Joe's Organic Firm Tofu, Twin Dragon Egg Roll Wrappers. Dinner: Beer, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. more...
2138 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Abdominal (Sit Ups) - 7 minutes, Boxing - 30 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

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Comments 
Looks delicious! 
25 Jun 21 by member: liz-andra
Yum!  
25 Jun 21 by member: Redporchlady
thanks red and liz!! 
25 Jun 21 by member: tina.and.tito
Yummy for the tummy!!👍💕💖 
25 Jun 21 by member: bgr12
Oh lordy, I feel like I NEED this plate...! 
25 Jun 21 by member: Rckc
Looks like a fancy B&B brunch! 
25 Jun 21 by member: jengetfit123
bgr got that right! jen thank you!! my dream iob is hosting a B&B lol rckc come get yo plate!! 
25 Jun 21 by member: tina.and.tito
can you my personal chef😊😊😊😆 your plates make me hungry all the time even when I'm full. 
25 Jun 21 by member: tr3vi28
tr3vi another dream job of mine!!! 
25 Jun 21 by member: tina.and.tito
make it happen you'll be great😊 
25 Jun 21 by member: tr3vi28
yum 
26 Jun 21 by member: ridemariel
This plate!😍 
26 Jun 21 by member: GardenOfHeeden
Tina I’m gonna open Eggbnb when I retire! Getting a place on the water and eggs will be the star of breakfast 🙂. I use an air fryer for taters. Awesome! Or so my kids tell me 😂. I eat air fryer turnip fries. Equally awesome! 
26 Jun 21 by member: GardenOfHeeden
mermee - i pan fry for a few minutes, then throw water in the pan and cover for about 10 and they’re good to go! 
26 Jun 21 by member: tina.and.tito
jheeden OMG the name how cute!! and on the water?! need a co-signer??? 
26 Jun 21 by member: tina.and.tito
tim that is so sweet thank you so much!! 🤍🤍 
26 Jun 21 by member: tina.and.tito

     
 

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