inkycat's Journal, 24 June 2021

Weigh In record (no journal entry) for 24 June 2021
269.0 lb Lost so far: 24.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2021:
600 kcal Fat: 43.00g | Prot: 29.00g | Carb: 28.00g.   Breakfast: Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. Lunch: Great Value Semi Sweet Chocolate Chips, Great Value Chopped Pecans, Dannon Oikos Triple Zero - Vanilla. more...
losing 4.2 lb a week



     
 

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