Weigh In record (no journal entry) for 19 October 2017
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235.9 lb
Lost so far: 15.4 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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497 kcal
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Fat: 33.23g | Prot: 23.73g | Carb: 25.78g.
Breakfast: Ovo Frito. Lunch: Batatas Fritas Caseiras, Omelete ou Ovos Mexidos com Queijo. more...
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gaining 0.5 lb a week
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Suellen Goncalves's weight history
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