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Spät gegessen...
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153.0 lb
Lost so far: 23.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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978 kcal
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Fat: 66.48g | Prot: 44.85g | Carb: 55.21g.
Lunch: Gemischter Salat, K-Classic Salat Dressing French, K-Classic Hirtenkäse aus Kuhmilch , Lidl Havarti. Snacks/Other: Danone Fruchtzwerge. more...
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gaining 4.6 lb a week
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