bdixon1989's Journal, 23 June 2021

chickpea salad with cucumbers, cherry tomatoes, a boiled egg and avocado. I made my own dressing with olive oil, lemon juice, rice vinegar and salt and pepper.

Diet Calendar Entries for 23 June 2021:
1274 kcal Fat: 71.85g | Prot: 49.44g | Carb: 117.89g.   Breakfast: Kelsen Danish Butter Cookies, Avocados, Coffee, Egg, Oroweat Organic Thin Sliced Sweet Baby Grains. Lunch: Tostitos Medium Salsa, Denny's Sliced Tomatoes (3 Slices), Rico Pork Tamale, Calavo Avocado. Dinner: Trader Joe's Persian Cucumber, Giant Eagle Cherry Tomatoes, Hellmann's Light Mayonnaise, Olive Oil , No Name Chickpeas, Avocados , Boiled Egg. Snacks/Other: Vitafusion MultiVites Gummy Vitamins, Nature's Bounty Calcium. more...
1970 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Looks great! 
23 Jun 21 by member: Doogle1

     
 

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