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31
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135.2 lb
Lost so far: 4.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2014:
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1687 kcal
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Fat: 63.25g | Prot: 121.00g | Carb: 178.50g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Lean Cuisine Veggie A Egg White English Muffin, GNC Total Lean Shake - Swiss Chocolate (Bottle), Coca-Cola Diet Coke (20 oz Bottle). Lunch: Chobani Simply 100 Strawberry, Coca-Cola Diet Coke (20 oz Bottle), Hellmann's Real Mayonnaise, Flatout Light Original Flatbread, StarKist Foods Low Sodium Albacore White Tuna in Water. Dinner: Land O'Lakes Butter with Olive Oil & Sea Salt, wawa nonfat Milk (Wawa), Eggland's Best Large Grade A Eggs, Filippo Berio Extra Light Olive Oil, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Arnold Grains & More Double Protein Bread, Wegmans American Cheese, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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1494 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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