Weigh In record (no journal entry) for 22 May 2014
|
112.7 lb
Lost so far: 1.5 lb.
Still to go: 0.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 May 2014:
|
1921 kcal
|
Fat: 79.89g | Prot: 87.43g | Carb: 183.73g.
Breakfast: Gekochtes Ei, Ja! Würfelzucker, Mestemacher Vollkornbrot, REWE Paprika Salami, Schafskäse. Lunch: Block House Mr. Rumpsteak, Sauce Bearnaise, Block House Pommes Frites. Dinner: TiP Sprühsahne, Eismann Dame Blanche, Chardonnay, Rotkäppchen Sekt Trocken, Supplement Union Royal Flavour Kirsche. more...
|
|
1465 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chaoskätzchen's weight history
|