Weigh In record (no journal entry) for 22 May 2014
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271.2 lb
Lost so far: 33.1 lb.
Still to go: 39.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 May 2014:
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4203 kcal
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Fat: 86.93g | Prot: 111.24g | Carb: 590.00g.
Breakfast: Ursi Schoko Drink, Alpenstern Allgäuer Limburger, Popp Eier-Salat, Güldenhof Geflügel-Fleischwurst, Aldi Edelsalami, Sesambrötchen, Doppelherz Vitamin C + Zink, Leitungswasser. Dinner: Zimt, Confifrucht Fruchtaufstrich Erdbeer, Hofburger Gouda Gerieben, Zucker, Aldi Milch 1,5%, Quellbrunn Mineralwasser Medium, Weißes Weizenmehl (Allzweck), Ei. Snacks/Other: Pfirsiche, Ananas, Gut & Günstig Bacon Snack, Veltins V+ Curuba, Aldi Iso Light (Flasche), Fisherman's Friend Cassis, Fisherman's Friend Tropical, Quellbrunn Mineralwasser Medium, Red Bull Energy Drink (Dose). more...
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4152 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 18 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 5 hours. more...
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gaining 0.5 lb a week
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 Comments
Wenig Sport, Handy geklaut.
21 May 14 by member: David27593
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