Weigh In record (no journal entry) for 22 June 2021
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179.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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140 kcal
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Fat: 2.50g | Prot: 11.00g | Carb: 18.00g.
Breakfast: Chobani Key Lime Blended Greek Yogurt. more...
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gaining 0.5 lb a week
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thebeckster2's weight history
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