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nous y sommes, - 20 kilos depuis le 31 janvier 😀
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192.7 lb
Lost so far: 43.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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1121 kcal
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Fat: 55.26g | Prot: 70.30g | Carb: 79.24g.
Breakfast: Café, Pain Complet. Lunch: Sandwich à la Salade d'Oeufs. Dinner: Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Escalope de Poulet. Snacks/Other: Kinder Maxi. more...
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losing 2.2 lb a week
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 Comments
Wow bravo pour cette perte!
21 Jun 21 by member: Glizzz
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