Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tempest_spirit
Journal
20 May 14
tempest_spirit's Journal, 20 May 2014
tempest_spirit's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2014
178.2 lb
Lost so far:
6.8 lb
.
Still to go:
43.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 May 2014:
1850 kcal
Fat: 58.42g | Prot: 60.38g | Carb: 272.14g.
Breakfast:
Zoi Greek Yogurt Honey Greek Yogurt, Coffee with Cream and Sugar.
Lunch:
Pepsi Wild Cherry Pepsi (Can), El Monterey Bean & Cheese Burrito XX Large.
Dinner:
Pizza Hut 14" Large Veggie Lover's Hand-Tossed Style Pizza.
more...
2473 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Driving - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tempest_spirit's weight history
view complete history