Weigh In record (no journal entry) for 20 June 2021
|
194.9 lb
Lost so far: 13.2 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2021:
|
683 kcal
|
Fat: 23.52g | Prot: 42.56g | Carb: 75.04g.
Breakfast: Верховье Био Творог Персик. Snacks/Other: Верховье Био Творог Персик. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
Ann22901's weight history
|