Date started: 14 Sep 20

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 125.7 lb
23 Jul 24	130.3 lb	Reasonably Well
08 Jun 24	130.1 lb	Reasonably Well
17 Apr 24	145.7 lb	Reasonably Well
26 Mar 24	142.2 lb	Reasonably Well
28 Jan 24	129.0 lb	Reasonably Well
24 Jan 24	129.2 lb	Reasonably Well
12 Jun 23	120.6 lb	Reasonably Well
09 Feb 23	125.2 lb	Reasonably Well
08 Feb 23	125.4 lb	Reasonably Well
31 Jan 23	127.2 lb	Reasonably Well
30 Jan 23	125.7 lb	Reasonably Well
19 Jan 23	123.9 lb	Reasonably Well
13 Jan 23	124.3 lb	Reasonably Well
12 Jan 23	125.9 lb	Reasonably Well
11 Jan 23	125.9 lb	Reasonably Well
10 Jan 23	127.6 lb	Reasonably Well
23 Nov 22	125.4 lb	Reasonably Well
21 Nov 22	126.8 lb	Reasonably Well
06 Oct 22	119.3 lb	Reasonably Well
03 Oct 22	122.6 lb	Reasonably Well
27 Feb 22	120.6 lb	Reasonably Well
26 Feb 22	122.1 lb	Reasonably Well
23 Feb 22	124.8 lb	Reasonably Well
05 Feb 22	117.7 lb	Reasonably Well
03 Feb 22	118.8 lb	Reasonably Well
07 Jan 22	125.0 lb	Reasonably Well
07 Dec 21	123.0 lb	Reasonably Well
25 Jul 21	124.6 lb	Reasonably Well
24 Jul 21	126.8 lb	Reasonably Well
18 Jul 21	129.6 lb	Reasonably Well
08 Jun 21	124.6 lb	Reasonably Well
07 Jun 21	125.7 lb	Reasonably Well
22 May 21	120.8 lb	Reasonably Well
21 May 21	121.7 lb	Reasonably Well
20 May 21	121.9 lb	Reasonably Well
19 May 21	122.1 lb	Reasonably Well
18 May 21	123.5 lb	Reasonably Well
16 May 21	122.4 lb	Reasonably Well
05 May 21	123.5 lb	Reasonably Well
04 May 21	121.9 lb	Reasonably Well
01 May 21	121.0 lb	Reasonably Well
30 Apr 21	121.9 lb	Reasonably Well
28 Apr 21	122.8 lb	Reasonably Well
15 Apr 21	124.3 lb	Reasonably Well
14 Apr 21	126.3 lb	Reasonably Well
12 Apr 21	127.0 lb	Reasonably Well
08 Apr 21	124.3 lb	Reasonably Well
07 Apr 21	123.7 lb	Reasonably Well
05 Apr 21	122.6 lb	Reasonably Well
04 Apr 21	123.9 lb	Reasonably Well
03 Apr 21	123.2 lb	Reasonably Well
02 Apr 21	124.6 lb	Reasonably Well
01 Apr 21	125.0 lb	Reasonably Well
31 Mar 21	126.5 lb	Reasonably Well
29 Mar 21	130.1 lb	Reasonably Well
23 Mar 21	125.2 lb	Reasonably Well
22 Mar 21	126.1 lb	Reasonably Well
20 Mar 21	126.5 lb	Reasonably Well
19 Mar 21	128.3 lb	Reasonably Well
04 Mar 21	124.6 lb	Reasonably Well
02 Mar 21	124.8 lb	Reasonably Well
24 Feb 21	125.2 lb	Reasonably Well
23 Feb 21	124.8 lb	Reasonably Well
22 Feb 21	124.1 lb	Reasonably Well
20 Feb 21	123.7 lb	Reasonably Well
17 Feb 21	127.0 lb	Reasonably Well
09 Feb 21	124.6 lb	Reasonably Well
26 Jan 21	126.8 lb	Reasonably Well
22 Jan 21	124.1 lb	Reasonably Well
21 Jan 21	125.0 lb	Reasonably Well
20 Jan 21	126.1 lb	Reasonably Well
19 Jan 21	126.3 lb	Reasonably Well
11 Jan 21	127.9 lb	Reasonably Well
27 Dec 20	125.4 lb	Reasonably Well
01 Nov 20	123.5 lb	Reasonably Well
28 Sep 20	120.4 lb	Reasonably Well
26 Sep 20	120.6 lb	Reasonably Well
25 Sep 20	121.5 lb	Reasonably Well
24 Sep 20	122.4 lb	Reasonably Well
23 Sep 20	122.8 lb	Reasonably Well
22 Sep 20	123.2 lb	Reasonably Well
21 Sep 20	123.7 lb	Reasonably Well
19 Sep 20	123.9 lb	Reasonably Well
18 Sep 20	124.6 lb	Reasonably Well
14 Sep 20	125.7 lb	Reasonably Well

Date started: 23 Dec 16

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 130.1 lb
04 Sep 20	126.3 lb	Reasonably Well
25 Aug 20	125.0 lb	Reasonably Well
24 Aug 20	125.2 lb	Reasonably Well
23 Aug 20	124.6 lb	Reasonably Well
22 Aug 20	125.0 lb	Reasonably Well
21 Aug 20	125.7 lb	Reasonably Well
20 Aug 20	126.5 lb	Reasonably Well
19 Aug 20	125.4 lb	Reasonably Well
03 Aug 20	126.3 lb	Reasonably Well
02 Aug 20	126.5 lb	Reasonably Well
31 Jul 20	127.4 lb	Reasonably Well
22 Jul 20	128.7 lb	Reasonably Well
20 Jul 20	125.9 lb	Reasonably Well
28 Jun 20	128.7 lb	Reasonably Well
12 Jun 20	130.3 lb	Reasonably Well
08 Jun 20	130.7 lb	Reasonably Well
06 Jun 20	131.6 lb	Reasonably Well
05 Jun 20	133.4 lb	Reasonably Well
04 Jun 20	134.5 lb	Reasonably Well
15 May 20	134.9 lb	Reasonably Well
12 May 20	135.6 lb	Reasonably Well
07 May 20	136.5 lb	Reasonably Well
18 Apr 20	136.9 lb	Reasonably Well
17 Apr 20	137.6 lb	Reasonably Well
15 Apr 20	138.7 lb	Reasonably Well
14 Apr 20	140.9 lb	Reasonably Well
22 Mar 20	134.3 lb	Reasonably Well
21 Mar 20	135.4 lb	Reasonably Well
14 Mar 20	137.6 lb	Reasonably Well
04 Mar 20	137.8 lb	Reasonably Well
25 Feb 20	139.8 lb	Reasonably Well
23 Feb 20	137.6 lb	Reasonably Well
22 Feb 20	139.6 lb	Reasonably Well
20 Feb 20	141.3 lb	Reasonably Well
19 Feb 20	142.2 lb	Reasonably Well
17 Feb 20	143.3 lb	Reasonably Well
11 Feb 20	140.7 lb	Reasonably Well
07 Feb 20	140.7 lb	Reasonably Well
06 Feb 20	142.2 lb	Reasonably Well
04 Feb 20	144.6 lb	Reasonably Well
07 Sep 19	130.1 lb	Reasonably Well
30 Aug 19	132.3 lb	Reasonably Well
15 Jul 19	125.7 lb	Reasonably Well
10 Jul 19	123.5 lb	Reasonably Well
08 Jul 19	125.7 lb	Reasonably Well
01 May 19	116.8 lb	Reasonably Well
13 Mar 19	118.4 lb	Reasonably Well
30 May 18	123.5 lb	Reasonably Well
05 Sep 17	120.2 lb	Reasonably Well
06 Feb 17	128.5 lb	Reasonably Well
23 Dec 16	130.1 lb	Not Applicable