Weigh In record (no journal entry) for 19 June 2021
|
169.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2021:
|
1060 kcal
|
Fat: 23.59g | Prot: 44.08g | Carb: 174.11g.
Lunch: Bananas , Mr. Noodles Instant Noodles - Chicken, Mr. Noodles Instant Noodles - Chicken. Dinner: The Keg Steakhouse & Bar BBQ Sauce, Cooked Yellow Corn (from Frozen), Baked Potato (Peel Eaten), Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Orville Redenbacher's Smart Pop. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anamborges's weight history
|