Weigh In record (no journal entry) for 17 June 2021
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134.9 lb
Lost so far: 12.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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247 kcal
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Fat: 7.17g | Prot: 8.55g | Carb: 38.01g.
Breakfast: Torta di Mele Light, Tè senza Zucchero, Caffè Espresso, Free From Crunchy Müesli Red Berries Gluten Free, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. more...
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losing 6.2 lb a week
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