This green monster is a just a protein smoothie I froze :))) perfect for summer and proper protein intake. Mmm
Diet Calendar Entry for 15 June 2021:
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1221 kcal
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Fat: 32.94g | Prot: 55.34g | Carb: 185.00g.
Breakfast: Coffee, Tate's Bake Shop White Chocolate Chip Macadamia Nut Cookies, Activia Light Fat Free Peach Yogurt. Lunch: Shrimp, White Rice (Long-Grain, Cooked) , Fresh Made Ryazhenka. Dinner: Honey , Feta Cheese , Watermelon . Snacks/Other: Starbucks Caffe Latte (Tall), Pears, Spinach, Mangos, Pro Performance 100% Whey Protein - Vanilla, Blueberries , Mangos , Blackberries . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
How long does it take to dethaw?
15 Jun 21 by member: writemusic4him
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I thought it was guacamole lolll
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Yeah, I eat it like ice cream
16 Jun 21 by member: lulesikalona
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