Weigh In record (no journal entry) for 14 June 2021
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202.2 lb
Lost so far: 22.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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302 kcal
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Fat: 25.14g | Prot: 0.85g | Carb: 12.28g.
Breakfast: Benefiber Fiber Supplement, Coffee, Land O'Lakes Heavy Whipping Cream. more...
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gaining 7.0 lb a week
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