designwebs's Journal, 12 June 2021

4.7 miles at a 14.15 pace. Wanted to get it in. Little slower pace today. Heat was not to bad but humidity was a little high. But not over the top. Pushing for my goals of just being a better me.

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180 kcal

Fat: 6.00g | Prot: 2.00g | Carb: 36.00g.   Breakfast: Millville Fiber Now Lemon Bar. more...

2637 kcal

Activities & Exercise: Google Fit - 24 hours. more...