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venisak
Journal
13 May 14
venisak's Journal, 13 May 2014
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Weigh In record (no journal entry) for 13 May 2014
123.0 lb
Lost so far:
0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2014:
1130 kcal
Fat: 37.50g | Prot: 37.00g | Carb: 167.00g.
Breakfast:
Vitamin D Milk, Peanut Butter Cookies.
Lunch:
Macaroni & Cheese Dinner - Original, Premium Fruit Punch Fruit Juice.
Dinner:
Vitamin D Milk, Honey Nut Cheerios.
Snacks/Other:
100% Pure Orange Juice, Vitamin D Milk.
more...
1330 kcal
Activities & Exercise:
Resting - 11 hours, Sleeping - 13 hours.
more...
steady weight
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venisak's weight history
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