gaglet's Journal, 10 June 2021


Diet Calendar Entries for 10 June 2021:
1082 kcal Fat: 19.29g | Prot: 64.00g | Carb: 151.37g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Tesco Multigrain Batch Bread. Lunch: Tesco British Small Sweet Apple, Tesco Blueberries, Total Greek Yoghurt, Coca-Cola Diet Coca-Cola, Tesco Multigrain Batch Bread, Tesco Finest Honey Roast Wiltshire Cured Ham. Dinner: Coca-Cola Diet Coca-Cola, Aldi Ready to Cook Piri Piri Chicken Breast, Aldi Vegetable Medley, Aldi Long Grain Rice. Snacks/Other: Tesco Multigrain Batch Bread, Tesco Finest Honey Roast Wiltshire Cured Ham, Aldi Scottish Rough Oatcakes. more...
1628 kcal Activities & Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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