Weigh In record (no journal entry) for 10 June 2021
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210.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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160 kcal
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Fat: 4.50g | Prot: 8.00g | Carb: 24.00g.
Breakfast: A2 2% Milk, Quaker Instant Oatmeal - Regular. more...
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losing 1.8 lb a week
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RON IS BACK 's weight history
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