hannah202020's Journal, 10 June 2021

190.3 lb Lost so far: 53.6 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 51.80g | Prot: 80.40g | Carb: 134.53g.   Breakfast: Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter. Lunch: Tesco Brown Bread, Tesco Medium Eggs. Dinner: Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Steak Cut Oven Chips, Tesco Unsmoked Back Bacon Rashers, Aldi Aberdeen Angus Beef Burger, Warburtons Brioche Burger Buns. Snacks/Other: Creamfields Low Fat Toffee Yoghurt. more...

2510 kcal

Activities & Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...