Weigh In record (no journal entry) for 09 June 2021
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159.4 lb
Lost so far: 6.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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170 kcal
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Fat: 5.41g | Prot: 7.08g | Carb: 25.25g.
Breakfast: Buah Naga, Telur Rebus. more...
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gaining 1.1 lb a week
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allifianoramadhani's weight history
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