Date started: 03 Aug 20

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 163.1 lb
30 Jul 24	178.6 lb	Reasonably Well
14 Sep 23	164.9 lb	Reasonably Well
18 Mar 23	160.3 lb	Reasonably Well
17 Mar 23	160.5 lb	Reasonably Well
16 Mar 23	162.0 lb	Reasonably Well
15 Mar 23	162.3 lb	Reasonably Well
12 Mar 23	162.5 lb	Reasonably Well
01 Mar 23	162.7 lb	Reasonably Well
28 Feb 23	164.0 lb	Reasonably Well
27 Feb 23	165.3 lb	Reasonably Well
26 Feb 23	166.4 lb	Reasonably Well
25 Feb 23	166.7 lb	Reasonably Well
23 Feb 23	168.9 lb	Reasonably Well
17 Feb 23	169.8 lb	Reasonably Well
20 Jan 23	165.6 lb	Reasonably Well
19 Jan 23	167.6 lb	Reasonably Well
18 Jan 23	167.8 lb	Reasonably Well
17 Jan 23	168.2 lb	Reasonably Well
16 Jan 23	170.9 lb	Reasonably Well
03 Dec 22	155.0 lb	Reasonably Well
02 Dec 22	157.6 lb	Reasonably Well
28 Nov 22	161.6 lb	Reasonably Well
08 Nov 22	155.6 lb	Reasonably Well
25 Oct 22	157.2 lb	Reasonably Well
10 Oct 22	158.7 lb	Reasonably Well
09 Oct 22	157.6 lb	Reasonably Well
08 Oct 22	158.7 lb	Reasonably Well
07 Oct 22	160.3 lb	Reasonably Well
06 Oct 22	160.9 lb	Reasonably Well
05 Oct 22	164.7 lb	Reasonably Well
22 Sep 22	161.2 lb	Reasonably Well
20 Sep 22	162.3 lb	Reasonably Well
08 Sep 22	154.8 lb	Reasonably Well
07 Sep 22	155.6 lb	Reasonably Well
06 Sep 22	157.9 lb	Reasonably Well
08 Jun 22	155.0 lb	Reasonably Well
23 May 22	153.9 lb	Reasonably Well
21 Apr 22	150.8 lb	Reasonably Well
20 Apr 22	152.3 lb	Reasonably Well
01 Apr 22	152.8 lb	Reasonably Well
31 Mar 22	153.4 lb	Reasonably Well
25 Mar 22	156.3 lb	Reasonably Well
16 Mar 22	153.2 lb	Reasonably Well
13 Mar 22	153.9 lb	Reasonably Well
12 Mar 22	154.8 lb	Reasonably Well
07 Mar 22	156.7 lb	Reasonably Well
05 Mar 22	157.6 lb	Reasonably Well
28 Feb 22	160.3 lb	Reasonably Well
17 Feb 22	156.3 lb	Reasonably Well
10 Feb 22	156.7 lb	Reasonably Well
05 Feb 22	157.0 lb	Reasonably Well
04 Feb 22	158.5 lb	Reasonably Well
03 Feb 22	159.4 lb	Reasonably Well
20 Jan 22	159.0 lb	Reasonably Well
02 Sep 21	151.7 lb	Reasonably Well
01 Sep 21	153.7 lb	Reasonably Well
30 Aug 21	153.7 lb	Reasonably Well
29 Aug 21	153.7 lb	Reasonably Well
07 Jul 21	153.9 lb	Reasonably Well
28 Jun 21	155.2 lb	Reasonably Well
27 Jun 21	157.0 lb	Reasonably Well
22 Jun 21	157.2 lb	Reasonably Well
04 Jun 21	159.8 lb	Reasonably Well
28 May 21	160.5 lb	Reasonably Well
27 May 21	162.0 lb	Reasonably Well
21 May 21	162.3 lb	Reasonably Well
13 May 21	163.1 lb	Reasonably Well
01 May 21	163.4 lb	Reasonably Well
23 Apr 21	164.0 lb	Reasonably Well
22 Apr 21	164.9 lb	Reasonably Well
21 Apr 21	166.4 lb	Reasonably Well
17 Apr 21	167.1 lb	Reasonably Well
14 Apr 21	167.3 lb	Reasonably Well
13 Apr 21	167.8 lb	Reasonably Well
12 Apr 21	168.4 lb	Reasonably Well
03 Apr 21	168.9 lb	Reasonably Well
02 Apr 21	169.3 lb	Reasonably Well
26 Mar 21	169.5 lb	Reasonably Well
25 Mar 21	170.9 lb	Reasonably Well
24 Mar 21	171.3 lb	Reasonably Well
23 Mar 21	172.4 lb	Reasonably Well
19 Feb 21	173.5 lb	Reasonably Well
11 Feb 21	174.8 lb	Reasonably Well
30 Jan 21	175.7 lb	Reasonably Well
29 Jan 21	177.9 lb	Reasonably Well
21 Jan 21	178.4 lb	Reasonably Well
20 Jan 21	178.6 lb	Reasonably Well
19 Jan 21	178.8 lb	Reasonably Well
18 Jan 21	179.0 lb	Reasonably Well
15 Jan 21	179.2 lb	Reasonably Well
14 Jan 21	179.9 lb	Reasonably Well
11 Jan 21	180.8 lb	Reasonably Well
03 Dec 20	176.8 lb	Reasonably Well
02 Dec 20	177.5 lb	Reasonably Well
01 Dec 20	177.7 lb	Reasonably Well
30 Nov 20	177.9 lb	Reasonably Well
28 Nov 20	178.6 lb	Reasonably Well
22 Nov 20	178.8 lb	Reasonably Well
21 Nov 20	179.2 lb	Reasonably Well
19 Nov 20	180.6 lb	Reasonably Well
07 Nov 20	181.2 lb	Reasonably Well
04 Nov 20	181.9 lb	Reasonably Well
30 Oct 20	182.8 lb	Reasonably Well
29 Oct 20	183.0 lb	Reasonably Well
28 Oct 20	184.7 lb	Reasonably Well
24 Oct 20	185.6 lb	Reasonably Well
18 Oct 20	186.5 lb	Reasonably Well
17 Oct 20	187.4 lb	Reasonably Well
16 Oct 20	188.3 lb	Reasonably Well
11 Oct 20	188.7 lb	Reasonably Well
10 Oct 20	189.2 lb	Reasonably Well
09 Oct 20	190.0 lb	Reasonably Well
08 Oct 20	190.9 lb	Reasonably Well
07 Oct 20	191.6 lb	Reasonably Well
04 Oct 20	192.0 lb	Reasonably Well
02 Oct 20	192.7 lb	Reasonably Well
28 Sep 20	195.3 lb	Reasonably Well
03 Aug 20	163.1 lb	Reasonably Well

Date started: 20 Aug 19

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 173.7 lb
29 Jul 20	208.6 lb	Reasonably Well
20 Aug 19	173.7 lb	Reasonably Well

Date started: 04 Dec 16

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 194.0 lb
04 Dec 16	194.0 lb	Not Applicable