Weigh In record (no journal entry) for 07 June 2021
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149.9 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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791 kcal
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Fat: 21.43g | Prot: 47.78g | Carb: 108.11g.
Lunch: Native Açúcar Demerara, Couve-Flor Gratinada, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Limão, Natural Salads Couve Manteiga, Cenouras, Frango Desfiado. Snacks/Other: Bolo de Milho. more...
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gaining 0.6 lb a week
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Adriele Paranhos's weight history
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