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Dimplz23
Journal
10 May 14
Dimplz23's Journal, 10 May 2014
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Weigh In record (no journal entry) for 10 May 2014
174.4 lb
Lost so far:
0 lb
.
Still to go:
42.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2014:
769 kcal
Fat: 11.91g | Prot: 19.00g | Carb: 87.03g.
Breakfast:
Sweet Cucumber Pickles, Lipton Raspberry Iced Tea, PnP Shredded Tuna in Water, Cream Cheese (Low Fat), Puffed Rice Cake.
Snacks/Other:
Margarita.
more...
1996 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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