new scale 😅
|
246.7 lb
Lost so far: 9.0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2021:
|
1739 kcal
|
Fat: 69.07g | Prot: 88.54g | Carb: 201.39g.
Breakfast: Pilos (Lidl) krémes túró zsírszegény, Szafi Reform Gluténmentes Palacsinta, BiotechUSA 100% Pure Whey - Raspberry Cheesecake Flavoured, Rice Beverage, Coffee. Lunch: Jófalat Zöldséges, árpagyöngyös kínai kel. Dinner: Blueberries , Greek Salad, Chef Select Tofu, McEnnedy american way Toast American Style. Snacks/Other: Strawberries. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BakosJuci's weight history
|