Weigh In record (no journal entry) for 03 June 2021
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147.9 lb
Lost so far: 35.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1030 kcal
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Fat: 18.47g | Prot: 53.86g | Carb: 164.50g.
Breakfast: Пятерочка Груша Сезонная , Ого Мюсли Запечённые с Орехом , Домик в деревне Творог 0,1%. Lunch: Pasta Zara Спагетти, Гуляш. Dinner: Абрикос. Snacks/Other: Магнит Персик, Dr. Korner Хлебец Гречневый. more...
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gaining 1.8 lb a week
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