Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nicoletta83.11
Journal
05 Jun 21
Nicoletta83.11's Journal, 05 June 2021
Nicoletta83.11's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2021
142.4 lb
Lost so far:
10.1 lb
.
Still to go:
142.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2021:
1898 kcal
Fat: 73.15g | Prot: 99.29g | Carb: 205.85g.
Breakfast:
Parmalat Latte Parzialmente Scremato, Tre Mulini Fette Biscottate Integrali (7,3g).
Lunch:
Chiquita Banana, Pesto, Esselunga Strozzapreti, Salmone.
Dinner:
Fratelli La Bufala Margherita DOP.
more...
254 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
losing 1.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Nicoletta83.11's weight history
view complete history