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hannah202020
Journal
04 Jun 21
hannah202020's Journal, 04 June 2021
hannah202020's Profile
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Weigh In record (no journal entry) for 04 June 2021
193.6 lb
Lost so far:
50.3 lb
.
Still to go:
28.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2021:
1524 kcal
Fat: 70.35g | Prot: 32.13g | Carb: 193.48g.
Breakfast:
Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter.
Dinner:
Tesco Brown Bread.
Snacks/Other:
Ben & Jerry's Chocolate Fudge Brownie.
more...
2554 kcal
Activities & Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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