Weigh In record (no journal entry) for 03 June 2021
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185.2 lb
Lost so far: 52.9 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1678 kcal
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Fat: 60.19g | Prot: 56.15g | Carb: 227.13g.
Breakfast: Fini Marshmellow Camping, Bolinho de Chuva. Lunch: Arroz Branco (Cozido), Macarrão sem Carne com Molho de Tomate, Feijão Preto Cozido. Dinner: Hellmann's Maionese, Aurora Bacon, X Salada, Batatas Fritas, Fini Marshmellow Camping. more...
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gaining 0.4 lb a week
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