Weigh In record (no journal entry) for 03 June 2021
|
244.7 lb
Lost so far: 11.0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2021:
|
1879 kcal
|
Fat: 71.11g | Prot: 76.35g | Carb: 217.12g.
Breakfast: Jófalat Aszalt gyümölcsös tönkölysütemény, Rice Beverage, Coffee. Lunch: Jófalat Hagymakarika rántva, zöldköret. Dinner: Mixed Salad Greens, Feta Cheese , szejtán (250g-ból 14 szelet), Tomato and Cucumber Salad with Oil and Vinegar, Snak Day (Lidl) Wholemeal Tortilla Wraps, BiotechUSA Ultra Loss - Chocolate Flavoured. Snacks/Other: Orsi Vega spárga krém, Abonett Natúr extrudált kenyér teljeskiörlésű. more...
|
losing 13.9 lb a week
|
 Comments
Good morning great job. Awesome. 😍
03 Jun 21 by member: mandosteve6300
|
03 Jun 21 by member: BakosJuci
|
Welcome hun. You keep it up. Looking great. 😉 by the way I'm Steve.
03 Jun 21 by member: mandosteve6300
|
Hi Steve. I'm am Juci (Judit) :) You also doing well. And we have the same plan, we want to lose the same amount of weight. Keep going. :)
03 Jun 21 by member: BakosJuci
|
Yay us. Nice to meet you Julie. 😉😊😄😃
03 Jun 21 by member: mandosteve6300
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BakosJuci's weight history
|