Weigh In record (no journal entry) for 02 June 2021
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140.4 lb
Lost so far: 5.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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443 kcal
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Fat: 9.60g | Prot: 10.20g | Carb: 78.45g.
Breakfast: Oba Água de Coco , Margarina, Marilan Magic Toast Light. Lunch: Itambé Leite Fermentado (80g), Tomates, Arroz Branco (Cozido). more...
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losing 0.9 lb a week
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_stehsz's weight history
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