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narblue
Journal
14 Feb 11
narblue's Journal, 14 February 2011
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Weigh In record (no journal entry) for 14 February 2011
158.0 lb
Lost so far:
20.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2011:
2062 kcal
Fat: 98.29g | Prot: 56.40g | Carb: 191.90g.
Lunch:
Grilled Chicken Go Wrap.
Dinner:
Onion Rings (Side), Boneless Wings, Bleu Cheese.
Snacks/Other:
Assorted Chocolates, Draught (Can).
more...
2197 kcal
Activities & Exercise:
Sitting - 5 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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