|
Diet Calendar Entries for 01 June 2021:
|
783 kcal
|
Fat: 21.44g | Prot: 30.17g | Carb: 115.29g.
Breakfast: Filma Margarin, Honey , Egg, Haverjoy Havermout Instant, Greenfields Low Fat Milk. Snacks/Other: ABC Saus Sambal , Champ Chicken Nugget, Sari Roti Roti Tawar (2). more...
|
|
1821 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dhylonk's weight history
|