Weigh In record (no journal entry) for 31 May 2021
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210.4 lb
Lost so far: 7.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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681 kcal
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Fat: 15.27g | Prot: 46.40g | Carb: 102.57g.
Breakfast: NutriSystem Cranberry Orange Muffin. Lunch: Cooked Peas and Onions (Fat Not Added in Cooking), NutriSystem Mango Verde Veggie & Grain Blend. Snacks/Other: NutriSystem Chocolate Cupcake, Myprotein Vegan Protein Blend Vanilla. more...
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gaining 3.9 lb a week
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