Weigh In record (no journal entry) for 30 May 2021
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85.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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2082 kcal
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Fat: 60.60g | Prot: 51.17g | Carb: 330.55g.
Dinner: Pempek panggang, Teng teng, Dodol, Nastar hommade, Biji Ketapang, Monde Butter Cookies, Kue Selai Kacang, Khong Guan Khong Guan Biscuits, Astor Astor Singles, Nextar Brownies Cookies, HiLo Chocolate Banana, Quaker Oat, Tahu, Telur, Nasi Putih. more...
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losing 3.1 lb a week
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saskia aulia rahman's weight history
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