Up 100g... Must have been the onion rings lol. Onwards we go ➡️
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167.8 lb
Lost so far: 2.9 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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654 kcal
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Fat: 31.89g | Prot: 39.40g | Carb: 49.74g.
Lunch: Woolworths Chicken & Mozzarella Tramezzini, Greek Salad, Latte Coffee. more...
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gaining 1.5 lb a week
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