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sarapan sesi ke 2. pagi pas jln ma suami udh makan nasi pecel+gorengan 2. kayanya ada yg kurang kalo blm mnum kopi susu 🤣🤣 udh 1000 kalori pagi² gini
Diet Calendar Entry for 30 May 2021:
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1529 kcal
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Fat: 55.87g | Prot: 91.77g | Carb: 166.18g.
Breakfast: Tepung Terigu Putih (Semua Keperluan), Tempe Goreng Tepung, Tahu Goreng, Indomaret Kacang Bumbu, Kangkung, Nasi Putih. Lunch: Telur Rebus, Ubi Bakar Cilembu. Dinner: Ultra Milk Susu UHT Full Cream, Natlab Soy Protein Isolate Vanilla. Snacks/Other: Mr. Bread Roti Manis Pandan Srikaya, Nescafe Classic, Ultra Milk Susu UHT Full Cream. more...
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