squirrel77's Journal, 29 May 2021

Yesterday, IF, 71 protein, 114 fat, 25 carbs, turkey and cheese, olives, chopped salad, butter, olives, period
154.4 lb Lost so far: 33.2 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
losing 5.6 lb a week

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