putrikrisharviana's Journal, 29 May 2021

makan malem,,ga pake nasi soal ga trllu laper abis minum soy protein+susu fullcream

Diet Calendar Entry for 29 May 2021:
1328 kcal Fat: 51.38g | Prot: 94.01g | Carb: 129.93g.   Breakfast: Ubi Bakar Cilembu, Ultra Milk Susu UHT Full Cream, Nescafe Classic. Lunch: Sohun Kaca Sohun, Oyong, Tahu, Ikan Teri, Tropical Minyak Goreng Tropical, Ubi Bakar Cilembu, Kikil. Dinner: Mentimun (dengan Kulit), Kikil, Tahu, Pakcoy. Snacks/Other: Ultra Milk Susu UHT Full Cream, Natlab Soy Protein Isolate Vanilla. more...

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